UPLIFT
Project UPLIFT (Using Practice and Learning to Increase Favorable Thoughts) is a transformative 8-week program designed to help adults with epilepsy manage and improve their mental health and overall quality of life. This program empowers participants by teaching them essential mindfulness and cognitive-behavioral skills, leading to increased knowledge, reduced depression, and enhanced well-being.
Program Highlights:
- Skill Development: Learn techniques for challenging negative thoughts, behavioral activation, effective coping, problem-solving, and mindfulness.
- Mental Health Improvement: The program is designed to reduce or eliminate symptoms of depression and anxiety, significantly improving participants’ quality of life.
- Validated Measures: Participants are screened for eligibility using validated mental health measures, and progress is monitored throughout the program to ensure effectiveness.
Participants:
- Eligibility: The program is designed for adults with epilepsy who are looking to improve their mental health and quality of life.
- Screening: Validated mental health measures are used to screen for eligibility, ensuring that participants will benefit from the program
Join UPLIFT in Epilepsy:
Take control of your epilepsy management and improve your quality of life. For more information contact us by filling out our online form below or by phone (877) 553-7453.